Crock Pot Sweet and Sour Chicken
440 mins (prep 20, cooking 420)
17 ingredients
4 servings
I couldn't find a recipe that called for ingredients that I had in the house so made up this recipe and it turned out, I think, good enough to post, It is an easy straight forward recipe that takes very little effort to put together. If you want it spicier just add some chili flakes or an extra Jalapeno pepper.. The Jalapeno I have in the recipe just gives some flavor not heat. You may substitute a can of pineapple chunks for the fresh. Mushrooms may be whole or sliced

Categories:  chicken , crock-pot , poultry , main-dish , meat , whole-chicken , equipment , to-go... , potluck , time-to-make ,
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Serving Size (258.51 g)
Servings 4
Amount per Serving
Calories 213.74 Calories from Fat 2.79
% Daily Value *
Total Fat 0.31g 1.93%
Saturated Fat 0.05g 1.06%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 850.45mg 141.74%
Total Carbohydrate 49.51g 66.01%
Dietary Fiber 0.93 g 14.92%
Sugars 38.63 g %
Protein 3.65g 29.21%
Vitamin A 151.92IU% Vitamin C 3.55mg%
Calcium 41.11mg% Iron 1.15mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
medium onion, sweet green pepper, stalks celery, fresh pineapple, jalapeno peppers, tomato soup, fresh ginger, broiler-fryer chicken