Crock Pot Sweet and Sour Ribs


Food.com
5 mins (prep 5)
9 ingredients
6 servings
This is so easy to do and it makes company quality ribs. I make the sauce the night before and just add it in the morning before work. You can also use chicken thighs or wings for this.

Categories:  chicken , crock-pot , <-15-mins , poultry , main-dish , meat , pork , quick , equipment , chicken-thigh-&-leg , pork-rib , time-to-make ,
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Ingredients

Nutrition

Serving Size (122.78 g)
Servings 6
Amount per Serving
Calories 326.73 Calories from Fat 1.26
% Daily Value *
Total Fat 0.14g 1.25%
Saturated Fat 0.02g 0.73%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 68.46mg 17.11%
Total Carbohydrate 82.52g 165.04%
Dietary Fiber 0.56 g 13.34%
Sugars 77.69 g %
Protein 0.83g 9.98%
Vitamin A 25.76IU% Vitamin C 0.27mg%
Calcium 70.11mg% Iron 0.8mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
sauce, pork spareribs
 

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