Crock Pot Sweet and Spicy Pork or Beef Ribs and Beans


Food.com
330 mins (prep 30, cooking 300)
16 ingredients
4-6 servings
For this recipe the ribs need to be browned under the broiler first for extra flavor. You can also cook this in a 300 degree oven.

Categories:  holiday , crock-pot , beginner-cook , easy , main-dish , comfort-food , beans , taste~mood , meat , pork , spicy , inexpensive , equipment , vegetable , pork-rib ,
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Ingredients

Nutrition

Serving Size (155.43 g)
Servings 4
Amount per Serving
Calories 48.34 Calories from Fat 5.67
% Daily Value *
Total Fat 0.63g 3.85%
Saturated Fat 0.07g 1.33%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 593.06mg 98.84%
Total Carbohydrate 9.16g 12.21%
Dietary Fiber 4.4 g 70.42%
Sugars 5.2 g %
Protein 2.3g 18.38%
Vitamin A 783.3IU% Vitamin C 89.28mg%
Calcium 47.99mg% Iron 0.78mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
pinto beans, country-style pork ribs, seasoning salt, large, fresh minced garlic, green bell pepper, hickory flavored barbecue sauce, fresh minced garlic, jalapeno sauce
 

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