Crock Pot Swiss Steak


Food.com
495 mins (prep 15, cooking 480)
12 ingredients
4 servings
Great do ahead meal for a fall or winter day.

Categories:  steak , crock-pot , low-calorie , weeknight , main-dish , beef , meat , equipment , low-carb , low-in... , low-sodium , time-to-make , very-low-carbs ,
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Ingredients

Nutrition

Serving Size (297.62 g)
Servings 4
Amount per Serving
Calories 378.93 Calories from Fat 189.81
% Daily Value *
Total Fat 21.09g 129.81%
Saturated Fat 7.42g 148.39%
Trans Fat 0.2g %
Cholesterol 105.46mg 140.62%
Sodium 225.44mg 37.57%
Total Carbohydrate 3.26g 4.34%
Dietary Fiber 0.06 g 1.01%
Sugars 0.72 g %
Protein 31.05g 248.36%
Vitamin A 15.06IU% Vitamin C 0.94mg%
Calcium 42.18mg% Iron 2.39mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
top round, large, sliced mushrooms, chopped tomatoes, chopped parsley, salt and pepper
 

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