Crock Pot Swiss Steak


Food.com
625 mins (prep 25, cooking 600)
11 ingredients
4-6 servings
Very easy to make. Very very tender. My whole family loved it so much.

Categories:  holiday , steak , crock-pot , weeknight , north-american , main-dish , american , beef , meat , heirloom~historical , equipment , time-to-make ,
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Ingredients

Nutrition

Serving Size (84.59 g)
Servings 4
Amount per Serving
Calories 134.64 Calories from Fat 71.01
% Daily Value *
Total Fat 7.89g 48.52%
Saturated Fat 0.94g 18.81%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 297.25mg 49.54%
Total Carbohydrate 15.01g 20.02%
Dietary Fiber 2.62 g 41.87%
Sugars 2.47 g %
Protein 2.79g 22.35%
Vitamin A 246.86IU% Vitamin C 4.1mg%
Calcium 14.28mg% Iron 1.21mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
beef round steak, diced tomatoes
 

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