Crock Pot Taco Soup
245 mins (prep 5, cooking 240)
9 ingredients
8 servings
This is my version of taco soup. I love this soup. I have made it on the stove top and in the crock pot. I often make this and freeze it in individual containers for quick lunches.

Categories:  crock-pot , lunch~snacks , ground-beef , beans , beef , meat , equipment , soups-&-stews , vegetable , corn ,
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Serving Size (136.46 g)
Servings 8
Amount per Serving
Calories 219.51 Calories from Fat 6.84
% Daily Value *
Total Fat 0.76g 9.34%
Saturated Fat 0.11g 4.51%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 129.15mg 43.05%
Total Carbohydrate 42.05g 112.12%
Dietary Fiber 14.58 g 466.44%
Sugars 2.4 g %
Protein 13.95g 223.25%
Vitamin A 122.76IU% Vitamin C 7.32mg%
Calcium 82.11mg% Iron 4.87mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ground beef, vegetable juice, taco seasoning mix