Crock Pot Tangy Chicken and Black Beans


Food.com
375 mins (prep 15, cooking 360)
12 ingredients
4-6 servings
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Categories:  crock-pot , low-calorie , easy , 3-steps-or-less , low-sat.-fat , main-dish , healthy , equipment , low-carb , low-in... , low-sodium ,
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Ingredients

Nutrition

Serving Size (364.68 g)
Servings 4
Amount per Serving
Calories 718.5 Calories from Fat 90.63
% Daily Value *
Total Fat 10.07g 61.94%
Saturated Fat 2.1g 42.1%
Trans Fat 0.0g %
Cholesterol 195.05mg 260.06%
Sodium 787.74mg 131.29%
Total Carbohydrate 64.31g 85.75%
Dietary Fiber 19.72 g 315.54%
Sugars 0.37 g %
Protein 90.65g 725.16%
Vitamin A 260.5IU% Vitamin C 0.62mg%
Calcium 187.84mg% Iron 9.65mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
celery rib, key lime juice
 

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