Crock Pot Tomato Sauce Tofall Spaghetti


Food.com
510 mins (prep 30, cooking 480)
25 ingredients
4-6 servings
An original fusion experiment for making tofu meatballs (tofalls).

Categories:  crock-pot , pasta,-rice-and-grains , low-sat.-fat , equipment , pasta , low-carb , low-in... , soy~tofu , low-fat , low-cholesterol , low-calorie , spaghetti , main-dish , beans , healthy , healthy-2 ,
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Ingredients

Nutrition

Serving Size (372.66 g)
Servings 4
Amount per Serving
Calories 246.4 Calories from Fat 21.15
% Daily Value *
Total Fat 2.35g 14.45%
Saturated Fat 0.49g 9.79%
Trans Fat 0.02g %
Cholesterol 0.0mg 0.0%
Sodium 790.67mg 131.78%
Total Carbohydrate 49.39g 65.85%
Dietary Fiber 5.43 g 86.84%
Sugars 16.32 g %
Protein 9.62g 76.99%
Vitamin A 1267.58IU% Vitamin C 20.89mg%
Calcium 210.41mg% Iron 5.06mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
firm tofu, medium carrot, fresh parsley, fresh basil, white pepper, large, large, minced garlic, dried oregano flakes, chopped fresh basil leaves, chopped fresh parsley, grated parmesan cheese, fresh parsley
 

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