Crock Pot Vegetable Barley Soup
310 mins (prep 10, cooking 300)
14 ingredients
5 servings
This is an easy recipe from Better Homes & Gardens that my husband and I enjoy with a nice crusty bread. It is very low in calories and is great for dieters, or those with restricted diets.

Categories:  crock-pot , 3-steps-or-less , low-sat.-fat , equipment , soups-&-stews , low-carb , low-sodium , low-in... , low-protein , low-fat , low-cholesterol , low-calorie , easy , healthy , vegetable , healthy-2 ,
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Serving Size (239.92 g)
Servings 5
Amount per Serving
Calories 94.33 Calories from Fat 4.41
% Daily Value *
Total Fat 0.49g 3.77%
Saturated Fat 0.09g 2.36%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 36.02mg 7.5%
Total Carbohydrate 19.52g 32.53%
Dietary Fiber 4.69 g 93.76%
Sugars 1.07 g %
Protein 3.51g 35.09%
Vitamin A 2980.36IU% Vitamin C 7.48mg%
Calcium 25.25mg% Iron 1.1mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
diced tomatoes, medium zucchini, stalks celery, medium carrots, medium onion, chicken bouillon granules, dried basil, dried oregano, dash ground red pepper