Crock-Roasted Summer Vegetables


Food.com
150 mins (prep 30, cooking 120)
12 ingredients
6 servings
For you garden of fresh summer vegetables

Categories:  side-dish , crock-pot , seasonal , summer , green~yellow-beans , equipment , <-4-hours , squash , vegetable , time-to-make ,
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Ingredients

Nutrition

Serving Size (24.55 g)
Servings 6
Amount per Serving
Calories 60.27 Calories from Fat 46.26
% Daily Value *
Total Fat 5.14g 47.48%
Saturated Fat 0.77g 23.18%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 6.31mg 1.58%
Total Carbohydrate 3.66g 7.33%
Dietary Fiber 1.41 g 33.9%
Sugars 0.82 g %
Protein 0.54g 6.44%
Vitamin A 749.59IU% Vitamin C 11.69mg%
Calcium 67.76mg% Iron 1.49mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
red bell peppers, red onions, medium yellow squash, medium zucchini, fresh green beans, fresh ground pepper, dark
 

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