Crockpot Italian Sausage Vegetable Soup


RecipeLand.com
480 mins (prep 30, cooking 420)
15 ingredients
4 servings
You'll need your crockpot to make this hearty soup made with italian sausage, zucchini and chickpeas.

Categories:  low-fat , low-cholesterol , low-in-saturated-fat , sausages , italian , beans-and-grains , trans--fat-free , main-dish , cholesterol--free , potatoes , high-fiber , tomatoes , crockpot-and-slow-cooker ,
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Ingredients

Nutrition

Serving Size (471.13 g)
Servings 4
Amount per Serving
Calories 690.0 Calories from Fat 252.09
% Daily Value *
Total Fat 28.01g 172.35%
Saturated Fat 8.21g 164.12%
Trans Fat 0.0g %
Cholesterol 45.36mg 60.48%
Sodium 1156.78mg 192.8%
Total Carbohydrate 78.27g 104.36%
Dietary Fiber 22.14 g 354.32%
Sugars 18.85 g %
Protein 36.36g 290.84%
Vitamin A 10884.34IU% Vitamin C 51.37mg%
Calcium 179.96mg% Iron 9.21mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
sliced, diced
 

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