Crockpot Taco Steak and Rice
375 mins (prep 15, cooking 360)
8 ingredients
6 servings
From Kraft. I serve with chips and salsa.

Categories:  crock-pot , easy , 3-steps-or-less , main-dish , equipment , one-dish-meal ,
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Serving Size (62.53 g)
Servings 6
Amount per Serving
Calories 206.96 Calories from Fat 24.21
% Daily Value *
Total Fat 2.69g 24.81%
Saturated Fat 0.38g 11.35%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 19.84mg 4.96%
Total Carbohydrate 42.11g 84.21%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 5.34g 64.09%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 3.97mg% Iron 1.54mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
boneless beef round steak, small onion, diced tomatoes, taco seasoning mix, instant rice