Croque Monsieur Bake


Food.com
625 mins (prep 600, cooking 25)
8 ingredients
1 servings
This is another Nigella recipe.

Categories:  main-dish , breakfast , casseroles , vegetarian , from-scratch ,
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Ingredients

Nutrition

Serving Size (415.16 g)
Servings 1
Amount per Serving
Calories 414.66 Calories from Fat 268.38
% Daily Value *
Total Fat 29.82g 45.88%
Saturated Fat 15.06g 75.3%
Trans Fat 0.01g %
Cholesterol 103.42mg 34.47%
Sodium 1945.93mg 81.08%
Total Carbohydrate 7.69g 2.56%
Dietary Fiber 2.47 g 9.9%
Sugars 0.95 g %
Protein 29.56g 59.12%
Vitamin A 646.03IU% Vitamin C 1.12mg%
Calcium 474.94mg% Iron 2.12mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
multigrain bread, gruyere cheese, skim milk
 

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