Croque Monsieur Bake (Nigella Lawson) Recipe

Food.com

55 mins (prep 30, cooking 25)

9 ingredients

4-6 servings

Nigella Express

Categories: <-60-mins , main-dish , breakfast , high-in... , high-calcium , time-to-make ,

Serving Size (59.77 g)

Servings 4

Amount per Serving

Calories 111.83 Calories from Fat 54.54

% Daily Value *

Total Fat 6.06g 37.3%

Saturated Fat 1.7g 34.02%

Trans Fat 0.0g %

Cholesterol 14.02mg 18.7%

Sodium 1137.0mg 189.5%

Total Carbohydrate 8.57g 11.43%

Dietary Fiber 0.96 g 15.38%

Sugars 0.48 g %

Protein 5.91g 47.29%

Vitamin A 27.75IU% Vitamin C 0.3mg%

Calcium 26.6mg% Iron 0.85mg%

*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:

Calories 2,000 2,500

Total Fat Less Than 65g 80g

Sat Fat Less Than 20g 25g

Cholesterol Less Than 300mg 300mg

Sodium Less Than 2,400mg 2,400mg

Total Carb 300g 375g

Dietary Fiber 25g 30g

Potassium 3,500 mg

Protein 50 g

Calories Per Gram

Fat 9•Carbohydrate 4•Protein 4

*Nutrition information was calculated excluding the following ingredients:
brown bread, gruyere cheese