Croque Monsieur Benedict
15 mins (prep 5, cooking 10)
23 ingredients
8 servings
This is an EASY variant of Eggs Benedict or Croque Monsieur - depending on your perspective! We love Eggs Benny, and Croque Monsieur but we wanted something quicker and easier but equally tasty for a nice lunch at home, so we came up with this recipe :)

Categories:  served-hot , <-15-mins , beginner-cook , north-american , breakfast , quick , free-of... , cheese , brunch , french , egg , eggs~dairy , time-to-make , lunch~snacks , european , easy , sandwich , presentation , lactose-free , canadian , inexpensive ,
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Serving Size (37.51 g)
Servings 8
Amount per Serving
Calories 136.87 Calories from Fat 82.98
% Daily Value *
Total Fat 9.22g 113.54%
Saturated Fat 2.21g 88.41%
Trans Fat 0.0g %
Cholesterol 1.48mg 3.94%
Sodium 492.5mg 164.17%
Total Carbohydrate 11.48g 30.61%
Dietary Fiber 0.57 g 18.13%
Sugars 0.52 g %
Protein 2.29g 36.62%
Vitamin A 280.17IU% Vitamin C 2.19mg%
Calcium 18.2mg% Iron 0.66mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
plain soymilk, fresh ground black pepper, large eggs, fresh ground black pepper, fresh basil leaves