Croque Monsieur Pockets


food network
30 mins (prep 15, cooking 15)
11 ingredients
4 servings


Categories:  ham , gruyere ,
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Ingredients

Nutrition

Serving Size (62.4 g)
Servings 4
Amount per Serving
Calories 108.12 Calories from Fat 55.71
% Daily Value *
Total Fat 6.19g 38.1%
Saturated Fat 2.03g 40.6%
Trans Fat 0.0g %
Cholesterol 34.9mg 46.53%
Sodium 642.54mg 107.09%
Total Carbohydrate 2.62g 3.49%
Dietary Fiber 0.08 g 1.3%
Sugars 0.02 g %
Protein 9.87g 78.94%
Vitamin A 1.75IU% Vitamin C 0.04mg%
Calcium 5.57mg% Iron 0.53mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
grated gruyere cheese, freshly grated nutmeg, pinch of cayenne pepper, refrigerated french bread dough, large egg
 

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