Crouton Crushed Chicken Tenders with Orange Barbeque Sauce

food network
35 mins (prep 20, cooking 15)
17 ingredients
4 servings

Categories:  chicken , oranges ,
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Serving Size (68.78 g)
Servings 4
Amount per Serving
Calories 110.03 Calories from Fat 13.05
% Daily Value *
Total Fat 1.45g 8.93%
Saturated Fat 0.65g 12.97%
Trans Fat 0.0g %
Cholesterol 3.63mg 4.84%
Sodium 216.62mg 36.1%
Total Carbohydrate 21.0g 28.0%
Dietary Fiber 0.73 g 11.63%
Sugars 8.32 g %
Protein 2.97g 23.76%
Vitamin A 107.86IU% Vitamin C 0.05mg%
Calcium 43.7mg% Iron 0.95mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
kosher salt and freshly ground black pepper, plain bread crumbs, chicken tenders, , orange marmalade, apple cider vinegar