Crown Pork Roast
20 mins (prep 20)
9 ingredients
makes 8 to 10 servings
This roast makes a lot, so if you have leftovers, simply cut it into chops, and freeze in zip-top plastic bags up to three months. Pull a bag out of the freezer, and thaw in the refrigerator overnight. You can then brown the chops in a skillet to warm them.

Categories:  5-ingredients-or-less , entertaining , southern-living , winter , autumn , bake , american , pork , quick , christmas , main-dishes ,
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Serving Size (30.2 g)
Servings 8
Amount per Serving
Calories 21.0 Calories from Fat 2.25
% Daily Value *
Total Fat 0.25g 3.13%
Saturated Fat 0.03g 1.22%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 2.96mg 0.99%
Total Carbohydrate 4.7g 12.54%
Dietary Fiber 1.92 g 61.52%
Sugars 2.77 g %
Protein 0.56g 8.9%
Vitamin A 85.77IU% Vitamin C 12.98mg%
Calcium 18.34mg% Iron 0.25mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
steak seasoning, large, fresh, garnishes, fresh thyme sprigs