Crumbed Lamb Cutlets (Australia)


Food.com
45 mins (prep 5, cooking 40)
7 ingredients
6-8 servings
The original of this recipe was found online but has been slightly tweaked before being posted here for the Zaar World Tour 5.

Categories:  <-60-mins , lamb~sheep , easy , australian , main-dish , meat , south-west-pacific , eggs~dairy , time-to-make ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (71.11 g)
Servings 6
Amount per Serving
Calories 321.87 Calories from Fat 110.07
% Daily Value *
Total Fat 12.23g 112.87%
Saturated Fat 1.88g 56.26%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 294.07mg 73.52%
Total Carbohydrate 44.88g 89.75%
Dietary Fiber 2.46 g 58.99%
Sugars 2.55 g %
Protein 7.5g 90.03%
Vitamin A 0.42IU% Vitamin C 0.0mg%
Calcium 75.39mg% Iron 2.94mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large egg
 

Comments