Crumpets With Fruit, Ricotta & Maple Syrup


Food.com
6 mins (prep 2, cooking 4)
7 ingredients
4 servings
I make this when I have guests for brekky or brunch or when I feel like a posh breakfast for myself. Super simple but looks and tastes great.

Categories:  <-15-mins , fruit , easy , 3-steps-or-less , breakfast , quick , brunch , time-to-make ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (167.07 g)
Servings 4
Amount per Serving
Calories 247.8 Calories from Fat 210.06
% Daily Value *
Total Fat 23.34g 143.64%
Saturated Fat 4.4g 88.08%
Trans Fat 0.0 %
Cholesterol 15.94mg 21.25%
Sodium 26.84mg 4.47%
Total Carbohydrate 5.0g 6.67%
Dietary Fiber 1.98 g 31.7%
Sugars 0.86 g %
Protein 8.02g 64.18%
Vitamin A 144.98IU% Vitamin C 0.38mg%
Calcium 93.67mg% Iron 0.98mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
canned fruit
 

Comments