Crunch Pumpkin Pie
70 mins (prep 15, cooking 55)
13 ingredients
1 servings
From American Heart Associations Booklet on Healthy Recipes. This is one of the few recipes I've posted that I have not personally tried, but I'm trying to reduce my number of booklets and clipouts so I want to save it for trying later on in the fall.

Categories:  holiday , seasonal , easy , fall , <-4-hours , pie , pies-and-tarts , time-to-make , dessert ,
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Serving Size (313.97 g)
Servings 1
Amount per Serving
Calories 1463.31 Calories from Fat 727.29
% Daily Value *
Total Fat 80.81g 124.33%
Saturated Fat 6.53g 32.64%
Trans Fat 0.19g %
Cholesterol 0.0mg 0.0%
Sodium 1329.6mg 55.4%
Total Carbohydrate 172.4g 57.47%
Dietary Fiber 14.85 g 59.38%
Sugars 105.3 g %
Protein 23.53g 47.05%
Vitamin A 7.98IU% Vitamin C 0.05mg%
Calcium 270.54mg% Iron 6.15mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ground nutmeg, canned pumpkin, evaporated skim milk