Crunchy Baked Chicken


Food.com
70 mins (prep 10, cooking 60)
10 ingredients
4-6 servings
A recipe I found at Taste of Home.com. I have tried a number of oven fried chicken recipes and this one sounds very good, so posting it to try. Here is what is stated in the recipe intro: I’ve fixed this dish many times for company, and I’ve never had anyone fail to ask for the recipe. The leftovers—if there are any—are very good heated up in the microwave.

Categories:  chicken , easy , 3-steps-or-less , poultry , main-dish , meat , <-4-hours , time-to-make ,
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Ingredients

Nutrition

Serving Size (65.2 g)
Servings 4
Amount per Serving
Calories 286.1 Calories from Fat 130.5
% Daily Value *
Total Fat 14.5g 89.23%
Saturated Fat 9.12g 182.42%
Trans Fat 0.48g %
Cholesterol 43.22mg 57.62%
Sodium 915.44mg 152.57%
Total Carbohydrate 19.88g 26.5%
Dietary Fiber 0.2 g 3.21%
Sugars 2.55 g %
Protein 19.22g 153.76%
Vitamin A 726.21IU% Vitamin C 0.22mg%
Calcium 403.72mg% Iron 2.36mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
french-fried onions, dry breadcrumbs, dash pepper
 

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