Crunchy Broccoli Bake Recipe

Taste of Home
1530 mins (prep 15, cooking 30)
11 ingredients
9 servings

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Serving Size (14.51 g)
Servings 9
Amount per Serving
Calories 94.53 Calories from Fat 95.94
% Daily Value *
Total Fat 10.66g 147.63%
Saturated Fat 6.75g 303.85%
Trans Fat 0.43g %
Cholesterol 28.26mg 84.78%
Sodium 84.57mg 31.71%
Total Carbohydrate 0.07g 0.21%
Dietary Fiber 0.01 g 0.28%
Sugars 0.01 g %
Protein 0.13g 2.27%
Vitamin A 328.48IU% Vitamin C 0.0mg%
Calcium 3.22mg% Iron 0.01mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
frozen chopped broccoli, frozen lima beans, onion soup mix, crisp rice cereal