Crunchy Cajun Fish Fingers Recipe

Taste of Home
1015 mins (prep 10, cooking 15)
6 ingredients
4 servings

Categories:  quick ,
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Serving Size (229.88 g)
Servings 4
Amount per Serving
Calories 256.25 Calories from Fat 57.24
% Daily Value *
Total Fat 6.36g 39.11%
Saturated Fat 1.91g 38.2%
Trans Fat 0.0g %
Cholesterol 130.41mg 173.88%
Sodium 144.1mg 24.02%
Total Carbohydrate 0.64g 0.86%
Dietary Fiber 0.4 g 6.48%
Sugars 0.13 g %
Protein 48.4g 387.18%
Vitamin A 625.02IU% Vitamin C 1.68mg%
Calcium 34.48mg% Iron 1.37mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
reduced-fat mayonnaise, or