Crunchy, Chewy Flax & Almond Macaroons (Egg-Free)


Food.com
45 mins (prep 20, cooking 25)
8 ingredients
30 servings
My Oma & I combined her Nusskuchen recipe and my DD's egg-free diet to create this lovely, dense macaroon/biscotti-type dough. The original German "nutcake" recipe calls for no less than 7 eggs, which we substituted here w/7x 1 Tbsp flax : 3 Tbsp water. Our hesitation was replaced by an eagerness to "mach es noch ein mal!", which I've done tonight, this time taking the time to convert the European measurements. Enjoy!

Categories:  <-60-mins , low-sat.-fat , free-of... , low-in... , snack , low-sodium , time-to-make , holiday , egg-free , vegan , low-cholesterol , food-gift , lunch~snacks , easy , lactose-free , number-of-servings , healthy , vegetarian , to-go... , healthy-2 , cookie-and-brownie , for-large-groups , dessert ,
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Ingredients

Nutrition

Serving Size (48.43 g)
Servings 30
Amount per Serving
Calories 186.51 Calories from Fat 100.98
% Daily Value *
Total Fat 11.22g 517.84%
Saturated Fat 0.87g 130.66%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 29.52mg 36.91%
Total Carbohydrate 19.2g 192.02%
Dietary Fiber 3.19 g 383.09%
Sugars 12.73 g %
Protein 5.1g 305.86%
Vitamin A 1.65IU% Vitamin C 0.02mg%
Calcium 67.53mg% Iron 0.98mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
hot water
 

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