Crunchy Chicken and Sprouts Salad

25 mins (prep 25)
14 ingredients
6 serving

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Serving Size (275.89 g)
Servings 6
Amount per Serving
Calories 234.87 Calories from Fat 71.55
% Daily Value *
Total Fat 7.95g 73.35%
Saturated Fat 2.15g 64.51%
Trans Fat 0.08g %
Cholesterol 48.38mg 96.77%
Sodium 66.3mg 16.58%
Total Carbohydrate 22.09g 44.17%
Dietary Fiber 3.73 g 89.48%
Sugars 2.7 g %
Protein 20.53g 246.41%
Vitamin A 13801.32IU% Vitamin C 7.29mg%
Calcium 70.96mg% Iron 2.9mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
curly endive, medium tomatoes, fresh scallions, fat-free mayonnaise, light mayonnaise, bottled chili sauce, sweet pickle relish, whole, white