Crunchy Chicken Strips


Food.com
85 mins (prep 60, cooking 25)
9 ingredients
4-6 servings
Homemade chicken strips. These are crunchy as you have noticed; my husband wanted some crunch. Enjoy.

Categories:  technique , side-dish , poultry , north-american , equipment , <-4-hours , finger-food , appetizer , time-to-make , chicken , dip , lunch~snacks , weeknight , easy , kid-friendly , presentation , main-dish , american , meat , deep-fried , stove-top ,
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Ingredients

Nutrition

Serving Size (239.3 g)
Servings 4
Amount per Serving
Calories 718.35 Calories from Fat 72.9
% Daily Value *
Total Fat 8.1g 49.86%
Saturated Fat 3.13g 62.57%
Trans Fat 0.0 %
Cholesterol 41.4mg 55.2%
Sodium 747.34mg 124.56%
Total Carbohydrate 116.7g 155.59%
Dietary Fiber 9.08 g 145.31%
Sugars 33.88 g %
Protein 36.44g 291.55%
Vitamin A 110.4IU% Vitamin C 3.42mg%
Calcium 844.37mg% Iron 5.36mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
skinless chicken breasts
 

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