Crunchy Chili Onion Rings

30 mins (prep 25)
7 ingredients
makes 4 servings
These are great with salsa.

Categories:  quick-&-easy , superbowl , american , spring ,
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Serving Size (108.39 g)
Servings 4
Amount per Serving
Calories 362.1 Calories from Fat 17.73
% Daily Value *
Total Fat 1.97g 12.15%
Saturated Fat 0.33g 6.55%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 2913.84mg 485.64%
Total Carbohydrate 75.22g 100.29%
Dietary Fiber 5.1 g 81.68%
Sugars 0.78 g %
Protein 10.68g 85.44%
Vitamin A 2192.62IU% Vitamin C 0.05mg%
Calcium 40.09mg% Iron 5.65mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients: