Crunchy Chinese Cucumber Salad
160 mins (prep 15, cooking 145)
14 ingredients
2-4 servings
A lovely crunchy salad which takes a bit more time than a simple cucumber salad, but it's really worth it! Goes well as a starter or a side dish with a chinese meal. Cooking time includes leaving the cucumbers in salted water for 20 minutes and standing time (to develop the flavour of the salad) of 2 hours.

Categories:  salad , side-dish , for-1-or-2 , low-sat.-fat , equipment , <-4-hours , low-carb , low-in... , chinese , time-to-make , asian , low-protein , vegan , low-cholesterol , low-calorie , number-of-servings , vegetarian , vegetable , stove-top ,
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Serving Size (119.67 g)
Servings 2
Amount per Serving
Calories 86.72 Calories from Fat 33.3
% Daily Value *
Total Fat 3.7g 11.4%
Saturated Fat 0.53g 5.26%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 1435.0mg 119.58%
Total Carbohydrate 11.82g 7.88%
Dietary Fiber 0.03 g 0.25%
Sugars 11.16 g %
Protein 0.11g 0.43%
Vitamin A 0.14IU% Vitamin C 0.54mg%
Calcium 5.27mg% Iron 0.13mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
cooking oil, grated fresh ginger, dark soy sauce, dark, toasted sesame seeds, hot water