Crunchy Chunky Chicken Wrap
10 mins (prep 10)
14 ingredients
1 servings
This easy to put together recipe makes a light lunch for one person, but the recipe can be double, tripled etc. to feed more.

Categories:  <-15-mins , for-1-or-2 , poultry , 3-steps-or-less , low-sat.-fat , quick , low-sodium , low-in... , time-to-make , chicken , lunch~snacks , easy , sandwich , meat , number-of-servings ,
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Serving Size (89.22 g)
Servings 1
Amount per Serving
Calories 193.39 Calories from Fat 134.37
% Daily Value *
Total Fat 14.93g 22.98%
Saturated Fat 1.68g 8.42%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 77.95mg 3.25%
Total Carbohydrate 16.15g 5.38%
Dietary Fiber 1.86 g 7.44%
Sugars 13.07 g %
Protein 1.34g 2.69%
Vitamin A 41.58IU% Vitamin C 28.43mg%
Calcium 20.95mg% Iron 0.53mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
cooked chicken