Crunchy Curried Chicken
45 mins (prep 20, cooking 25)
7 ingredients
4 servings
Nice served with a salad and oven-baked potato wedges. Adjust the amount of curry powder to your own liking.Cooking time will depend on the thickness of the breasts.

Categories:  <-60-mins , chicken , chicken-breast , high-protein , poultry , main-dish , high-in... , meat , time-to-make ,
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Serving Size (123.78 g)
Servings 4
Amount per Serving
Calories 247.33 Calories from Fat 146.25
% Daily Value *
Total Fat 16.25g 100.03%
Saturated Fat 3.82g 76.3%
Trans Fat 0.12g %
Cholesterol 72.58mg 96.77%
Sodium 107.56mg 17.93%
Total Carbohydrate 0.3g 0.4%
Dietary Fiber 0.04 g 0.57%
Sugars 0.03 g %
Protein 23.73g 189.84%
Vitamin A 159.19IU% Vitamin C 0.46mg%
Calcium 16.53mg% Iron 0.91mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
small, mild curry powder, crushed corn flakes