Crunchy Fish Pie
80 mins (prep 30, cooking 50)
13 ingredients
4 servings
Use any kind of fish you like in this pie. The filling is gorgeously thick and creamy.

Categories:  onions , main-dish , seafood , shellfish , fish , shrimp , <-4-hours , vegetable , savory-pies , time-to-make ,
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Serving Size (400.75 g)
Servings 4
Amount per Serving
Calories 793.62 Calories from Fat 309.69
% Daily Value *
Total Fat 34.41g 211.75%
Saturated Fat 14.4g 287.98%
Trans Fat 0.21g %
Cholesterol 256.75mg 342.33%
Sodium 1155.0mg 192.5%
Total Carbohydrate 64.83g 86.44%
Dietary Fiber 1.39 g 22.3%
Sugars 32.39 g %
Protein 54.58g 436.65%
Vitamin A 590.12IU% Vitamin C 6.23mg%
Calcium 869.19mg% Iron 3.53mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fish fillets, skinned, chopped parsley