Crunchy Granola


Food.com
55 mins (prep 10, cooking 45)
11 ingredients
10 servings
This granola makes a GREAT, filling snack. Good dry or with milk. It is very addictive, but it's good for you, so enjoy!

Categories:  <-60-mins , pasta,-rice-and-grains , fruit , breakfast , nuts , equipment , granola-and-porridge , snack , low-in... , time-to-make , low-cholesterol , food-gift , lunch~snacks , easy , kid-friendly , grains , oven , number-of-servings , healthy-2 ,
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Ingredients

Nutrition

Serving Size (284.92 g)
Servings 10
Amount per Serving
Calories 882.04 Calories from Fat 337.95
% Daily Value *
Total Fat 37.55g 577.67%
Saturated Fat 3.53g 176.67%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 1024.92mg 427.05%
Total Carbohydrate 119.28g 397.6%
Dietary Fiber 12.99 g 519.57%
Sugars 48.99 g %
Protein 25.2g 503.96%
Vitamin A 13.72IU% Vitamin C 0.26mg%
Calcium 271.05mg% Iron 9.57mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
pure vanilla extract, dried fruits
 

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