Crunchy Granola
65 mins (prep 35, cooking 30)
14 ingredients
12 servings
This stuff is addicting! I don't remember where I got the recipe, but I have been making this since I was a teenager. The measurements for the oats and coconut are just guidelines; you can adjust it to your liking or what you have on hand. Let me know how you like it.

Categories:  food-gift , breakfast , <-4-hours , vegetarian , granola-and-porridge , low-in... , low-sodium , time-to-make ,
Share on Newzsocial



Serving Size (136.17 g)
Servings 12
Amount per Serving
Calories 557.02 Calories from Fat 344.43
% Daily Value *
Total Fat 38.27g 706.47%
Saturated Fat 3.23g 193.53%
Trans Fat 0.51g %
Cholesterol 0.0mg 0.0%
Sodium 53.81mg 26.9%
Total Carbohydrate 59.0g 236.0%
Dietary Fiber 9.64 g 462.88%
Sugars 28.89 g %
Protein 12.87g 308.87%
Vitamin A 0.86IU% Vitamin C 0.55mg%
Calcium 138.43mg% Iron 3.68mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
wheat germ, unsalted, flaked coconut