Crunchy Granola (Muesli)


Food.com
25 mins (prep 5, cooking 20)
14 ingredients
16 servings
I adapted this easy-to-make granola from the first Harrowsmith cookbook (I made a big reduction in butter and it still works). Because we have a houseful of people, I usually double the amounts shown here. If you feed a crowd, too, make sure you have a large enough pan. My ceramic roasting pan—which is 11" x 14"—holds a double recipe comfortably. UPDATE: At an exchange student's request, we are now adding cinnamon. Good addition. The recipe has been revised accordingly.

Categories:  pasta,-rice-and-grains , beginner-cook , <-30-mins , easy , grains , breakfast , number-of-servings , granola-and-porridge , time-to-make , for-large-groups ,
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Ingredients

Nutrition

Serving Size (82.37 g)
Servings 16
Amount per Serving
Calories 266.77 Calories from Fat 123.03
% Daily Value *
Total Fat 13.67g 336.45%
Saturated Fat 4.67g 373.36%
Trans Fat 0.24g %
Cholesterol 16.22mg 86.48%
Sodium 368.03mg 245.35%
Total Carbohydrate 30.45g 162.38%
Dietary Fiber 3.38 g 216.34%
Sugars 8.73 g %
Protein 7.8g 249.44%
Vitamin A 189.72IU% Vitamin C 0.16mg%
Calcium 86.41mg% Iron 3.2mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
wheat germ, shredded coconut, dried fruit
 

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