Crunchy Honey Mustard Chicken Poppers


food network
25 mins (prep 10, cooking 15)
8 ingredients
4 servings


Categories:  chicken , main-dish ,
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Ingredients

Nutrition

Serving Size (85.29 g)
Servings 4
Amount per Serving
Calories 213.55 Calories from Fat 81.9
% Daily Value *
Total Fat 9.1g 55.99%
Saturated Fat 1.24g 24.72%
Trans Fat 0.02g %
Cholesterol 0.0mg 0.0%
Sodium 128.72mg 21.45%
Total Carbohydrate 47.28g 63.04%
Dietary Fiber 11.22 g 179.57%
Sugars 1.12 g %
Protein 12.68g 101.45%
Vitamin A 7.88IU% Vitamin C 0.17mg%
Calcium 47.32mg% Iron 3.98mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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