Crunchy Oven Baked Chicken Toes


Food.com
30 mins (prep 15, cooking 15)
12 ingredients
4 servings
This is from Cooking Rocks! Rachael Ray 30 minute meals for Kids.

Categories:  chicken , <-30-mins , chicken-breast , easy , high-protein , poultry , main-dish , high-in... , meat , time-to-make ,
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Ingredients

Nutrition

Serving Size (231.43 g)
Servings 4
Amount per Serving
Calories 689.22 Calories from Fat 353.61
% Daily Value *
Total Fat 39.29g 241.75%
Saturated Fat 7.04g 140.79%
Trans Fat 0.29g %
Cholesterol 80.83mg 107.78%
Sodium 1570.09mg 261.68%
Total Carbohydrate 55.15g 73.53%
Dietary Fiber 0.69 g 10.98%
Sugars 14.46 g %
Protein 29.22g 233.8%
Vitamin A 44.97IU% Vitamin C 0.34mg%
Calcium 41.73mg% Iron 2.49mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
corn flakes, plain breadcrumbs
 

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