Crunchy Phyllo Rolls


Recipe.com
50 mins (prep 50)
18 ingredients
24 servings
Get twice as much for your efforts in the kitchen with this recipe that makes appetizers plus a main-dish salad.

Categories:  onions , sauces , low-calorie-dinners , chinese-cuisine , chinese-appetizers , vegetables , appetizers , party-appetizers , low-sodium , low-fat , low-calorie-appetizers , chicken , dinner , chinese-stir-fry , low-calorie , low-fat-dinners , asian-cuisine , chinese-vegetable-dishes , cabbage , chicken-breasts , low-fat-snacks , healthy-cooking , sweet-and-sour-sauce , boneless-chicken , mushrooms ,
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Ingredients

Nutrition

Serving Size (2.72 g)
Servings 24
Amount per Serving
Calories 5.55 Calories from Fat 2.79
% Daily Value *
Total Fat 0.31g 11.43%
Saturated Fat 0.04g 5.26%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 97.01mg 97.01%
Total Carbohydrate 0.63g 5.0%
Dietary Fiber 0.12 g 11.21%
Sugars 0.0 g %
Protein 0.13g 6.06%
Vitamin A 0.06IU% Vitamin C 0.03mg%
Calcium 6.48mg% Iron 0.11mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
shitake mushrooms, fresh, frozen phyllo dough, margarine or butter, plum sauce, or, sweet-and-sour sauce, bottled, skinless boneless chicken breast halves, cooking oil, shredded green cabbage, shredded red cabbage, shredded napa cabbage, finely shredded lemon peel
 

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