Crunchy Potatoes for Durga Puja During the Nine Nights of Navrat


Food.com
45 mins (prep 15, cooking 30)
10 ingredients
2 servings
The festival of Navratri is on (from 19/9/09 to 27/9/09) and I am fasting for all these 9 nights. So, I thought why not share something that you too could have during these nights/days and enjoy your fast. Try and let me know what you think! I learnt about this recipe from Sanjeev Kapoor's show on TV today.

Categories:  technique , served-hot , <-60-mins , stir-fry , for-1-or-2 , fruit , coconut , nuts , indian , equipment , time-to-make , asian , holiday , presentation , main-dish , number-of-servings , inexpensive , potato , vegetarian , vegetable , stove-top ,
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Ingredients

Nutrition

Serving Size (13.15 g)
Servings 2
Amount per Serving
Calories 63.74 Calories from Fat 66.51
% Daily Value *
Total Fat 7.39g 22.75%
Saturated Fat 6.4g 63.97%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 0.0mg 0.0%
Total Carbohydrate 0.0g 0.0%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 0.0g 0.0%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 0.0mg% Iron 0.0mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
mustard seeds, green chilies, fresh curry leaves, freshly grated coconut
 

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