Crunchy Rainbow Bowl for Men Without Yen
25 mins (prep 25)
10 ingredients
4-6 servings
This "dinner in a bowl" is good for you and your pocketbook. Two colors of cabbage entice your eyes, and fill you up — one chicken breast feeds the whole family!

Categories:  low-sat.-fat , low-carb , low-in... , asian , time-to-make , low-fat , low-cholesterol , low-calorie , <-30-mins , main-dish , inexpensive , healthy , healthy-2 ,
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Serving Size (19.45 g)
Servings 4
Amount per Serving
Calories 38.09 Calories from Fat 34.92
% Daily Value *
Total Fat 3.88g 23.86%
Saturated Fat 0.57g 11.46%
Trans Fat 0.0g %
Cholesterol 0.45mg 0.6%
Sodium 21.45mg 3.58%
Total Carbohydrate 0.53g 0.71%
Dietary Fiber 0.0 g 0.0%
Sugars 0.24 g %
Protein 0.38g 3.02%
Vitamin A 0.45IU% Vitamin C 0.03mg%
Calcium 0.45mg% Iron 0.03mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ramen noodles