Crunchy Rice Salad
15 mins (prep 15)
10 ingredients
8-12 servings
From the Junior League of North Harris County TX - I usually leave out the green onions and it's still great!

Categories:  low-protein , side-dish , salad , <-15-mins , low-cholesterol , pasta,-rice-and-grains , rice , low-sat.-fat , white-rice , quick , healthy , low-in... , healthy-2 , time-to-make ,
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Serving Size (52.36 g)
Servings 8
Amount per Serving
Calories 99.89 Calories from Fat 66.87
% Daily Value *
Total Fat 7.43g 91.46%
Saturated Fat 0.86g 34.59%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 417.75mg 139.25%
Total Carbohydrate 7.51g 20.03%
Dietary Fiber 0.95 g 30.28%
Sugars 1.55 g %
Protein 1.19g 19.11%
Vitamin A 0.0IU% Vitamin C 1.22mg%
Calcium 5.18mg% Iron 0.23mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
white rice, drained mandarin oranges, chopped green onion, chopped celery, sliced fresh mushrooms