Crunchy Spiced Nuts Recipe

Taste of Home
2045 mins (prep 20, cooking 45)
11 ingredients
12 servings

Categories:  healthy ,
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Serving Size (37.28 g)
Servings 12
Amount per Serving
Calories 191.41 Calories from Fat 152.91
% Daily Value *
Total Fat 16.99g 313.58%
Saturated Fat 1.37g 82.3%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 388.25mg 194.12%
Total Carbohydrate 8.6g 34.38%
Dietary Fiber 5.37 g 257.97%
Sugars 1.3 g %
Protein 5.22g 125.32%
Vitamin A 16.82IU% Vitamin C 0.25mg%
Calcium 97.3mg% Iron 1.29mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
confectioners' sugar, ground ginger, ground cloves, ground nutmeg, walnut halves