Crunchy Tuna Burger


food network
20 mins (prep 10, cooking 10)
20 ingredients
8 slider burgers


Categories:  tuna , quick , burgers ,
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Ingredients

Nutrition

Serving Size (81.94 g)
Servings 8
Amount per Serving
Calories 104.77 Calories from Fat 26.28
% Daily Value *
Total Fat 2.92g 35.88%
Saturated Fat 0.72g 28.84%
Trans Fat 0.0g %
Cholesterol 21.55mg 57.46%
Sodium 28.29mg 9.43%
Total Carbohydrate 4.85g 12.93%
Dietary Fiber 1.47 g 47.13%
Sugars 0.01 g %
Protein 14.26g 228.09%
Vitamin A 1618.49IU% Vitamin C 7.32mg%
Calcium 27.35mg% Iron 0.82mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
finely chopped chives, tamari sauce, freshly ground black pepper, panko bread crumbs, black sesame seeds, or, bibb lettuce, pickled ginger, or, sweet-hot mustard, asian, or
 

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