Crunchy Veggie Tortilla Wraps
10 mins (prep 10)
11 ingredients
4 servings
These are so yummy for lunch! They are quick and healthy and they pack really well (I ate them for lunch for a whole semester!)

Categories:  technique , <-15-mins , quick , brown-bag , no-cook , time-to-make , lunch~snacks , sandwich , easy , main-dish , vegetarian , to-go... , vegetable ,
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Serving Size (71.4 g)
Servings 4
Amount per Serving
Calories 26.15 Calories from Fat 2.7
% Daily Value *
Total Fat 0.3g 1.84%
Saturated Fat 0.06g 1.11%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 6.41mg 1.07%
Total Carbohydrate 4.82g 6.43%
Dietary Fiber 2.4 g 38.47%
Sugars 0.01 g %
Protein 2.57g 20.52%
Vitamin A 377.74IU% Vitamin C 44.51mg%
Calcium 18.02mg% Iron 0.63mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fat free cream cheese, fat-free flour tortillas, raw, clean, shredded red cabbage, chopped tomato, crumbled feta cheese, finely diced red onions