Crunchy Yummy Salad (Fennel and Apple Salad)
15 mins (prep 15)
6 ingredients
6 servings
This is my take on a Waldorf Salad using things I happened to have on hand. This is my 1st taste of fennel, and I was pleasantly surprised to find that I like it. I did not include chilling time.

Categories:  salad , <-15-mins , beginner-cook , fruit , quick , low-sodium , low-in... , time-to-make , 5-ingredients-or-less , low-cholesterol , easy , kid-friendly , apple , inexpensive , healthy , vegetable , healthy-2 , dessert ,
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Serving Size (5.68 g)
Servings 6
Amount per Serving
Calories 1.08 Calories from Fat 0.09
% Daily Value *
Total Fat 0.01g 0.11%
Saturated Fat 0.0g 0.06%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 0.05mg 0.01%
Total Carbohydrate 0.34g 0.68%
Dietary Fiber 0.01 g 0.35%
Sugars 0.12 g %
Protein 0.02g 0.21%
Vitamin A 0.3IU% Vitamin C 1.91mg%
Calcium 0.3mg% Iron 0.0mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
large fennel bulb, large, walnut halves, low-fat vanilla yogurt


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