Crushed Tomatoes Canned
90 mins (prep 30, cooking 60)
5 ingredients
6 servings
For ease and health crushed in the food processor with peels keeping nutrients from the skins.Tomato peels contribute a high concentration of the carotenoids found in tomatoes. The amount of carotenoids absorbed by human intestinal cells was much greater with tomato enriched with tomato peels compared to tomato without peels. The tomato skin also holds most of the flavonols (another family of phytochemicals that includes quercetin and kaempferol) as well. So to maximize the health properties of tomatoes, don't peel them if you can help it! Canned crushed tomatoes are ideal for use in soups, stews, salsas and casseroles.Basic made so you can kick it up any way at time of using.Seeds can be removed that is your choice.Home canned tomatoes, tomato juice, and diced or crushed tomatoes with liquid at the top and solids at the bottom is quite normal.

Categories:  technique , savory-sauces , seasonal , tomato , canning , low-carb , oamc~freezer~make-ahead , low-fat , low-cholesterol , water-baths , easy , american , inexpensive , vegetarian , healthy-2 , condiments,-etc. , north-american , low-sat.-fat , sauces , <-4-hours , low-sodium , low-in... , time-to-make , low-protein , 5-ingredients-or-less , low-calorie , healthy , summer , vegetable , from-scratch ,
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Serving Size (2.67 g)
Servings 6
Amount per Serving
Calories 0.0 Calories from Fat 0.0
% Daily Value *
Total Fat 0.0g 0.0%
Saturated Fat 0.0g 0.0%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 0.0mg 0.0%
Total Carbohydrate 0.0g 0.0%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 0.0g 0.0%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 0.0mg% Iron 0.0mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
plum tomatoes, bottled lemon juice