Crusted Salmon


Food.com
28 mins (prep 10, cooking 18)
10 ingredients
4 servings
I discovered this recipe on the Betty Crocker web-site and with a few changes have found an impressive way to serve salmon. Great for a busy night schedule. We like to serve this with a nice ceasar salad and baked potato.

Categories:  <-30-mins , high-protein , main-dish , seafood , fish , high-in... , salmon , saltwater-fish , low-carb , low-in... , time-to-make , very-low-carbs ,
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Ingredients

Nutrition

Serving Size (198.82 g)
Servings 4
Amount per Serving
Calories 1675.33 Calories from Fat 1639.62
% Daily Value *
Total Fat 182.18g 1121.14%
Saturated Fat 40.43g 808.51%
Trans Fat 0.36g %
Cholesterol 850.31mg 1133.75%
Sodium 182.38mg 30.4%
Total Carbohydrate 7.03g 9.37%
Dietary Fiber 0.57 g 9.15%
Sugars 0.42 g %
Protein 1.67g 13.38%
Vitamin A 292.19IU% Vitamin C 3.18mg%
Calcium 19.27mg% Iron 0.39mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
coarse salt, fresh white breadcrumbs, grated, dried thyme leaves
 

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