Crustless Meatloaf Pizza


Food.com
30 mins (prep 10, cooking 20)
16 ingredients
4 servings
From IGA Magazine.

Categories:  <-30-mins , ground-beef , main-dish , beef , meat , vegetable , time-to-make ,
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Ingredients

Nutrition

Serving Size (129.56 g)
Servings 4
Amount per Serving
Calories 283.1 Calories from Fat 56.07
% Daily Value *
Total Fat 6.23g 38.36%
Saturated Fat 1.68g 33.58%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 166.72mg 27.79%
Total Carbohydrate 62.85g 83.79%
Dietary Fiber 18.35 g 293.57%
Sugars 3.09 g %
Protein 8.57g 68.57%
Vitamin A 3974.9IU% Vitamin C 38.3mg%
Calcium 619.42mg% Iron 29.95mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
pasta sauce, salt and pepper, extra lean ground beef, shredded pizza cheese, sliced onions
 

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