Crustless Quiche Bake Recipe

Taste of Home
3040 mins (prep 30, cooking 40)
14 ingredients
12 servings

Categories:  contest-winning ,
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Serving Size (20.24 g)
Servings 12
Amount per Serving
Calories 60.1 Calories from Fat 7.83
% Daily Value *
Total Fat 0.87g 16.01%
Saturated Fat 0.54g 32.38%
Trans Fat 0.0g %
Cholesterol 10.35mg 41.4%
Sodium 223.02mg 111.51%
Total Carbohydrate 7.42g 29.67%
Dietary Fiber 0.0 g 0.0%
Sugars 7.37 g %
Protein 5.15g 123.52%
Vitamin A 26.25IU% Vitamin C 0.86mg%
Calcium 177.89mg% Iron 0.06mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
bacon strips, sliced fresh mushrooms, chopped green pepper, eggland's best eggs, dried thyme, ground mustard, dill weed