Crustless Quiche Muffins


Food.com
55 mins (prep 30, cooking 25)
18 ingredients
18-24 servings
I got this recipe from a friend of mine and they are delicious!!! I had never had quiche before and we loved these. They are great for appetizers or even for a meal. I hope you enjoy them as much as we do!!!

Categories:  <-60-mins , breakfast , brunch , vegetable , appetizer , eggs~dairy , time-to-make ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (62.35 g)
Servings 18
Amount per Serving
Calories 194.63 Calories from Fat 137.43
% Daily Value *
Total Fat 15.27g 422.75%
Saturated Fat 7.1g 638.91%
Trans Fat 0.03g %
Cholesterol 52.82mg 316.89%
Sodium 581.37mg 436.02%
Total Carbohydrate 1.59g 9.56%
Dietary Fiber 0.37 g 26.72%
Sugars 0.8 g %
Protein 12.42g 447.24%
Vitamin A 298.29IU% Vitamin C 10.87mg%
Calcium 87.22mg% Iron 0.6mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
shredded cheddar cheese, fresh mushrooms, fresh spinach
 

Comments